Pregnancy Changes Immune Response To Covid Vaccination: Report

  Pregnant and breast-feeding women appear to respond relatively weakly to their first dose of Covid-19 vaccines, according to a study that indicates the importance of them receiving both doses of standard regimens. Immune responses to a single dose of vaccines from Moderna Inc. and Pfizer Inc. and BioNTech SE were weaker than in a […]

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Back Pain Giving You A Hard Time? Do These Exercises For A Healthy Spine

  A healthy and strong spine is essential for one to perform everyday activities. With today’s fast-paced lifestyle and unhealthy work-life balance, millions of people are known to be suffering from chronic back problems. The spine is made up of a series of natural curves. When the sitting posture is incorrect and there is insufficient […]

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Healthy Breakfast: This Mixed Bean Salad Is Low In Calories And High In Nutrition

  We all know that breakfast is the most important meal of the day, yet sometimes we skip it because of our prior work engagements. And as we sit for work with our growling stomachs, we always wish that we had something quick to make. Well, if you also face this same problem every day, […]

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7 Worst Foods That Could Cause Hair Loss- Expert Reveals

  Healthy, strong and lustrous hair are desirable for both men and women. Beautiful hair is not just about using expensive hair-care products. Just like skin, healthy hair is also an indicator of a well-nourished body. The food choices you make can either damage or do wonders for your hair. We already know that stress […]

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These 6 Habits Damage Your Kidney The Most, Be Careful If You See These Symptoms

There are many such habits of our every day, which cause great damage to the kidney. From your bad lifestyle to diet, all these things affect the kidney. From this there is a risk of chronic kidney disease to complete kidney damage, so know what are habits that you should change immediately. High salt, sugar, and processed […]

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Do You Have Acne-Prone Skin? Follow These Key Makeup Tips for Better Results

  Acne is a common skin problem in both men and women. Various reasons from poor lifestyle habits to excessive stress could lead to acne. If the acne problem becomes worse, it can be pesky and very hard to deal with. Individuals who have acne-prone skin should be very careful with what they apply on […]

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Festive skincare: Five face yoga exercises for youthful, glowing skin

  With the festive season here, and the wedding season to follow, it is normal for people to want to look their very best. In yoga, pranayama and some asanas can give you the advantage of youthful and glowing skin. Asanas like Halasana, Karnapidasana, Sarvangasana and Shirshasana, along with other inverted poses, can bring radiance […]

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5 Myths About Diabetes Diet You Should Stop Believing To Control Blood Sugar Levels Effectively

    In simple words, diabetes diet means eating healthy at the right time, in the prescribed quantity. The main goal of the diet should be managing your blood sugar levels. At times it can be tough to determine what to eat and avoid when suffering from diabetes. Foods you eat, meal timings and portion […]

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Why exercise is more important than weight loss for a longer life

  For better health and a longer life span, exercise is more important than weight loss, especially if you are overweight or obese, according to an interesting new review of the relationships among fitness, weight, heart health and longevity. The study, which analyzed the results of hundreds of previous studies of weight loss and workouts […]

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